A little weight loss, a little habits all as I'm setting up my new life in Hawaii as Aloha Addie! I moved just over a week ago, started my new job and I'm already trying and testing my new habit stack. We are our habits! I also share about Dr. Mindy's Pelz and her podcast Ep 180 "Why you are struggling to lose weight" - some brief take aways. Great episode!
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