MEfirst Midlife Badassery Podcast

S2 EP 144 Summer Weight Loss Goal ME first 90 Day Plan

Slayer Season 2 Episode 144

30 pounds in 90 days, let's do it! I'm feeling committed like I haven't been in well over a year. FINALLY. This podcast is about my brainstorm on how I'm going to get there, being committed and a little about the MEfirst Guide Process and Event, since I'm in prep mode for it. 

Also a little more about my big move and how all these changes may affect my goal getting and how I'm addressing it. 

Can't wait to slay this summer with you! 

Join me at the MEfirst Guide event...links below.
Xoxo
Addie B #slayer

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Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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