MEfirst Midlife Badassery Podcast

S3 Ep 171 Kitchen's Closed! Making it Easy

Slayer Season 3 Episode 171

I'm being pulled in all directions as I'm finishing Yoga Teacher Training, starting a new position at work and trying to be Band Mom. This on the fly episode is a look inside my brain (That's fair warning right there, bitches!) as I navigate making change and not giving up in the face of adversity!

It's moments like these that separate those that will transform and those that will stay on the hamster wheel. 

Hop off with me! Get inspired to focus on one small area of change and release self-judgement, shame and all the pressure you put on yourself!

Step into self love, self discipline and awareness. 

Episode inspired by the No BS Weight Loss group and the MEfirst Guide 90 day future self planning event. 

LFG
xo
Slayer

MEfirst Guide 90 Day Planning Summer Event 6.28.25. Email me slayer@namaslayer.com or PM me on Facebook any time! Link will be open in a couple weeks, but let's talk now- don't wait. I want to hear from you now, let's dream together! xo Addie B


Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)

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