MEfirst Midlife Badassery Podcast
"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and weight loss, habits, soul journeys, meditation, food, self help, chakra cards, adventure, fun, and authenticity you will like the MEfirst Midlife Badassery Podcast. Uncover the magic within you on a health and spiritual quest of self-discovery. Discover who you were made to be! Addie B, a.k.a. Slayer was a stressed out "middle aged" Regional Property Manager and to the outside world seemed to have it all "together" and be happy. Inside she was falling apart. Addie set out on a quest to solve her life long battle with weight, losing over 100 pounds, and in the process found her inner guide, her I AM that set her on a course to LIVE the life of her dreams, and share it with the world how it can all be done. So put those ear buds in and let's uncover some magic! Check out www.AddieBeall.com
MEfirst Midlife Badassery Podcast
S3 Ep 197: Fat, Freedom & Future Selves: Breaking the Body Noise Cycle
Hey badass witches & bitches—today we’re talking FAT! Yeah, I said it. Not in a “what diet are you on” way, but in a let’s drag the shame monster out into the light and slay it together kinda way. You know I love to slay some shit!
I’m getting real about my own weight gain (yep, I’m back up over 280 lbs) and how this round feels completely different—because this time I’m not drowning in shame. Instead, I’m calling it my Love Fat. The fat that carried me through stress, growth, and life changes. The fat that reminded me that shame only lives where empathy is absent (thank you, Brené Brown) and thank YOU for the empathy. I know you get it.
Here’s what you’ll hear in this episode:
- ⚡ The brutal truth: 75–80% of women are either dieting or constantly thinking about their weight. (WTF, right?!)
- 💥 Why the #1 wish most women have isn’t a “dream body” but to not give a f** about it anymore*.
- 🌙 How I’m reframing my weight as part of my manifestation journey—not a punishment.
- 🔮 The role of spirit guides, capacity, and visioning in creating my next-level future self.
- 💜 Why empathy, self-compassion, and awareness are the keys to finally shutting down the fat noise in our heads.
This is one of those Slayer-style, rip-the-BS-off-the-bone convos you don’t want to miss. If you’ve ever gained, lost, or obsessed about your weight (hello, 80% of us), this episode is your permission slip to release the shame and reclaim your power.
FREE Facebook Community (aka, "The Hood": https://www.facebook.com/groups/mefirstsisterhood
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
Don't do it alone- us badasses gotta stick together ;)
FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhood
Facebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)
Instagram @addiebeall_namaslayer