If you’re a man or woman intentionally dating or want to start dating that way, this one is for you. Rather than focusing on how rough it is out there, let’s talk about what you can do to make it a whole lot better. I’m also sharing a bit about...

I have a major update for you. I know this isn't going to fly with some people, and I've wrestled with this myself, but I know what I need to do. I'm ready to share it with you.In this video, I'm talking about:1. The answer to your ...

I illustrate the over-functioner/under-performer dynamic. These are high-effort people who get low returns in their relationships. The markers of the dynamic are clearly laid out as well as the consequences of allowing this problem to persist. ...

I’m not here to talk celebrity gossip — I’m here to talk principles.In this episode, I use Cardi B and Offset as a case study for real-life relationship patterns: cheating, accountability, influence, and responsibility. Their story reveals ...

I’m sharing one of the most important models in self and relational development — the Perception–Reality Model — and connecting it back to the SER Framework.The P-R concept is a simple, powerful, and a major key to understanding why con...