This is about the Overfunctioner-Underperformer Dynamic, where one partner consistently carries the majority of the load, while the other partner fails to show up in a way that truly progresses and deepens the relationship.We’re not blam...

You know I love talking about Attachment! This is a major key to unlocking yourself and your relationships. Mastering my Attachment Style was a big part of my journey. I’m grateful for all I learned and how much it helped me.For a few ye...

Hey y’all, I’m giving my foresights on what I think we’re going to see this year of 2026 in the dating and relationship lane. Just my thoughts! I’ll give a brief overview in the beginning of what we’ve seen in recent past.Check out the t...

The final part of the Renewal of the Mind Series — Mindset. I’m talking about 5 core aspects of Mindset in a way that makes it easy to understand and take action on. The more positive core aspects you have, the higher quality of life you will h...

Part 2 of the Renewal of the Mind Series — Mind Control. I’m expanding on this principle: the quality of your thoughts directly affects the quality of your life. Mind control is a skill that is more important now than ever (if you don’t do it, ...

This is for people who are determined to separate from the noise and shift to a higher level. In this episode, I’m talking about Identity, the foundation of a Renewed Mind. As we grow, we have to keep upgrading our system — and the internal sys...

If you’re a man or woman intentionally dating or want to start dating that way, this one is for you. Rather than focusing on how rough it is out there, let’s talk about what you can do to make it a whole lot better. I’m also sharing a bit about...

I have a major update for you. I know this isn't going to fly with some people, and I've wrestled with this myself, but I know what I need to do. I'm ready to share it with you.In this video, I'm talking about:1. The answer to your ...

I illustrate the over-functioner/under-performer dynamic. These are high-effort people who get low returns in their relationships. The markers of the dynamic are clearly laid out as well as the consequences of allowing this problem to persist. ...

I’m not here to talk celebrity gossip — I’m here to talk principles.In this episode, I use Cardi B and Offset as a case study for real-life relationship patterns: cheating, accountability, influence, and responsibility. Their story reveals ...

I’m sharing one of the most important models in self and relational development — the Perception–Reality Model — and connecting it back to the SER Framework.The P-R concept is a simple, powerful, and a major key to understanding why con...

In this episode, I’m breaking down four key areas every woman needs to get right — fitness, friendships, media, and attitude.These aren’t random tips — they’re about how you show up in your life, your relationships, and your commu...

In this episode I walk through 8 practical models I use as a licensed marriage and family therapist and personal development coach. These frameworks are designed to help you evaluate yourself and your relationships, make better decisions, and g...

The longer you wait to address problems in your relationship, the higher the cost to solve them. Just like ignoring the “check engine” light on your car, avoiding issues in your marriage or dating life only leads to bigger breakdowns later....

Are you growing as a person but feeling like you’re growing apart from your partner? In this video, I break down the High-Low Dynamic—what happens when someone with high self-esteem, high energy, and high responsibility (High SER) pairs with so...

Responsibility is the “R” in my SER framework — and it’s one of the keys to a better life and higher attraction. In this video, I break down the gigantic miscommunication showing up in almost every couple, tell you the crucial difference betwee...

Higher quality relationships start with your energy. Simple shifts improve your life and attract the RIGHT people. In this episode, I give you 3 Markers & 3 Pathways to Higher Energy. 08:28 The invisible th...

The majority of people who want  relationships say there aren't enough good people to date and marry. I agree. In this episode I talk about what to do about it.02:00 Scarcity of attractive matches in the dating market06:55 Biol...

Welcome to Phase 2! The goal is high level self-development and high level relationships. Most people want it, only a few actually do it. But it's available to EVERYONE.In this episode I explain the framework we'll be working out of for ...

The Season 12 Finale! Let's bring everything from these past few months together.I planned on going over just a few notes to wrap the season, but I was in the zone and we got a lot more out of this. Discussing the importance of bringing ...

We’ve had years of polarizing relationship content and we need to get clear on how to move forward.In this episode, we dive into the key differences between pro-social and anti-social people, exploring where these traits stem from—specifica...

Let me check myself, help you check yourself, and try to keep us balanced! In this episode, we're highlighting the issues of Radical Red Pill ideology, which is a response to problematic Radical Feminism ideology.Let's make an effort to ...

I think the whole episode is more interesting than just the Main Points! Here are the 5 Tips for Moving Forward with the Mission, 5 Markers of the Inferior Man, and everything else in between.

This short episode is part of a longer episode (about 1 hour). I edited this down to my first 5 tips to help us stay focused as we move forward with this work.

Western culture has emphasized work and de-valued relationships. The impact on women is significant. Women who want marriage and family are over-burdened and under-prepared for what relationships take to thrive. Let's talk about the issues. If ...