I’m sharing one of the most important models in self and relational development — the Perception–Reality Model — and connecting it back to the SER Framework.The P-R concept is a simple, powerful, and a major key to understanding why con...

In this episode, I’m breaking down four key areas every woman needs to get right — fitness, friendships, media, and attitude.These aren’t random tips — they’re about how you show up in your life, your relationships, and your commu...

In this episode I walk through 8 practical models I use as a licensed marriage and family therapist and personal development coach. These frameworks are designed to help you evaluate yourself and your relationships, make better decisions, and g...

The longer you wait to address problems in your relationship, the higher the cost to solve them. Just like ignoring the “check engine” light on your car, avoiding issues in your marriage or dating life only leads to bigger breakdowns later....

Are you growing as a person but feeling like you’re growing apart from your partner? In this video, I break down the High-Low Dynamic—what happens when someone with high self-esteem, high energy, and high responsibility (High SER) pairs with so...

Responsibility is the “R” in my SER framework — and it’s one of the keys to a better life and higher attraction. In this video, I break down the gigantic miscommunication showing up in almost every couple, tell you the crucial difference betwee...

Higher quality relationships start with your energy. Simple shifts improve your life and attract the RIGHT people. In this episode, I give you 3 Markers & 3 Pathways to Higher Energy. 08:28 The invisible th...

The majority of people who want  relationships say there aren't enough good people to date and marry. I agree. In this episode I talk about what to do about it.02:00 Scarcity of attractive matches in the dating market06:55 Biol...

Welcome to Phase 2! The goal is high level self-development and high level relationships. Most people want it, only a few actually do it. But it's available to EVERYONE.In this episode I explain the framework we'll be working out of for ...

The Season 12 Finale! Let's bring everything from these past few months together.I planned on going over just a few notes to wrap the season, but I was in the zone and we got a lot more out of this. Discussing the importance of bringing ...

We’ve had years of polarizing relationship content and we need to get clear on how to move forward.In this episode, we dive into the key differences between pro-social and anti-social people, exploring where these traits stem from—specifica...

Let me check myself, help you check yourself, and try to keep us balanced! In this episode, we're highlighting the issues of Radical Red Pill ideology, which is a response to problematic Radical Feminism ideology.Let's make an effort to ...

I think the whole episode is more interesting than just the Main Points! Here are the 5 Tips for Moving Forward with the Mission, 5 Markers of the Inferior Man, and everything else in between.

This short episode is part of a longer episode (about 1 hour). I edited this down to my first 5 tips to help us stay focused as we move forward with this work.

Western culture has emphasized work and de-valued relationships. The impact on women is significant. Women who want marriage and family are over-burdened and under-prepared for what relationships take to thrive. Let's talk about the issues. If ...

This season is about making clear distinctions between who is who. Who can progress forward with us and who is going in a different direction.Here are 5 Markers of the Inferior Man

Last Call for Women! Examining social and cultural issues preventing women from getting the relationships they want. We're talking about the breakdown of the nuclear family, the echo chamber reinforcing faulty thinking, rejecting accountability...

-Overview of Marriage and Divorce Stats-Making sense of the Numbers-Why Black Women's Numbers Look Different From Everyone Else?-Body and Attitude FactorsReferences:

Prioritizing Money over godly principles has put relationships in chaos - disordered and dysfunctional. Finances are seen as the root of stability rather than a solid family structure. Let’s discuss the spiritual issue of disordered relationshi...

Distinguish between Leading vs. Controlling vs. Condescending4 Points about Leadership4 Ways to Make Leadership BetterInterested in working together 1-on-1: https://mkd8uhsug6i.typeform.com/to/teluZNqPInstagram: https://...

Instead of New Promises in the New Year, I’m challenging you to BREAK old ones.Happy 2025!SUBSCRIBE TO YOUTUBE

For women facing tough internal conflicts and for men who seek to understand women better.01:50:00  Be Present03:10:00 Balance Desire and Good Stewardship03:42:00 Missed Opportunity06:48:00 Continuous Pro...

An informal Q&A from my porch!Married Men Flirting, What is Cheating?, Bad Relationships with a Family Member, Do I Need to Change My Tone?,  Open Relationships, She’s Great and I Don’t Trust It, Dating Outside Your Circle

Giving you tools you can begin using ASAP at The Attachment Workshop! Listen in to some questions sent in on Instagram Live.Workshop is Sunday, Oct. 13 at 11 AM EST or Monday, Oct. 14 @ 6 PM EST. You choose your day!2 hour ...

One of the most common pairs - the Anxious-Avoidant Couple. Here are 8 Points for you to work on if this has been your pattern in dating.If you are currently in this type of relationship, you will hear things you can your partner can wor...