Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.
Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.
In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.
Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.
You can find out about Valerie and her work at www.valeriefriedlander.com
Follow her on most social media @unlimitedcoachval
Sign up for her email list at www.valeriefriedlander.com/signup
Books referenced on the podcast can be found on Bookshop.org
https://bookshop.org/lists/unlimited-podcast-book-recommendations
Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change
Red Flags In Online Coaching
In this episode of Unlimited, the podcast, I engage the red flags raised by some of the common “annoying things coaches say” so that you can catch them before getting sucked in by them.
Some of what I’ll cover in this episode include:
- One size fits all strategies
- Money mindset manipulation
- Making a misaligned strategy about mindset
- Force weakening vs empowering
- Mindset band aids vs sustainable change
- When you need a coach
You deserve support that is truly supportive and helps you feel empowered and resilient in your life. It is especially important during this time of great uncertainty as we are called to make change individually and societally. If you ever have any questions as you seek the right support for you, please feel free to reach out.
Thank you for listening!
If you enjoyed this episode, please share it! Take a screenshot of the episode to post in your stories and tag me: @unlimitedcoachval
Want to share your thoughts or have questions? Send me a message! I love to hear from you.
You can email me at valerie@valeriefriedlander.com or DM me on Instagram
AND don’t forget to subscribe, rate and review the podcast!
LINKS FROM THIS EPISODE:
#1 What Is Life Coaching
#22 Creating Your Ideal Day YOUR Way
#38 Making Decisions I Can Trust
#39 Calling Out BS In Online Business with Sam Munoz and Karyn Paige
#40 So, You Want To Start A Podcast with Alesia Galati
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