Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders

Your Mindset Unlimited is a podcast for socially conscious women leaders who are on a journey to release learned limitations and live a more present, intentional, and enjoyable life.

In this podcast you'll find tips, tools, and inspiration to help you shift the patterns that create imbalances in the world starting with the internalized patterns that limit us in our own lives. Engaging these limiting mindsets and habits not only expands the impact of our work in the world but also creates more joyful relationships in all areas of our life.

Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.

Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving, multi-passionate women leaders create success on their own terms, honoring all aspects of their life.

You can find out about Valerie and her work at www.valeriefriedlander.com

Follow her on most social media @unlimitedcoachval

Books referenced on the podcast can be found on Bookshop.org

https://bookshop.org/lists/unlimited-podcast-book-recommendations

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Mindset Unlimited: Tips, Tools, and Inspiration for Women Leaders

Red Flags In Online Coaching

August 11, 2021 • Valerie Friedlander • Season 1 • Episode 41

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Red flags in online coaching are important to notice, especially because they can often play on the very patterns you are looking for support to change. Coaching can be extremely helpful when you want to create something different in your life. Working with a coach can help you build a business that fits you, develop sustainable healthy habits, feel more confident in your personal and/or professional life, navigate a life transition, and engage with clarity so many other aspects of life. However, it is a booming and unregulated industry and the online space is full of people intentionally and unintentionally playing on and perpetuating problematic societal stories.

In this episode of Unlimited, the podcast, I engage the red flags raised by some of the common “annoying things coaches say” so that you can catch them before getting sucked in by them.

Some of what I’ll cover in this episode include:

One size fits all strategies
Money mindset manipulation
Making a misaligned strategy about mindset
Force weakening vs empowering
Mindset band aids vs sustainable change
When you need a coach

You deserve support that is truly supportive and helps you feel empowered and resilient in your life. It is especially important during this time of great uncertainty as we are called to make change individually and societally. If you ever have any questions as you seek the right support for you, please feel free to reach out.

Thank you for listening!

If you enjoyed this episode, please share it! Take a screenshot of the episode to post in your stories and tag me: @unlimitedcoachval

Want to share your thoughts or have questions? Send me a message! I love to hear from you.

You can email me at valerie@valeriefriedlander.com or DM me on Instagram

AND don’t forget to subscribe, rate and review the podcast!

LINKS FROM THIS EPISODE:
#1 What Is Life Coaching
#22 Creating Your Ideal Day YOUR Way
#38 Making Decisions I Can Trust
#39 Calling Out BS In Online Business with Sam Munoz and Karyn Paige
#40 So, You Want To Start A Podcast with Alesia Galati

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