Living a Life in Balance - PODCAST
Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing
I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing.
This Podcast is dedicated to meaningful conversations about mental health, well-being, and the challenges we face today. It is part of my ongoing commitment to supporting people in navigating complex emotional and psychological struggles. Through open discussions with leading experts in the industry, I aim to break down barriers, challenge misconceptions, and offer valuable insights that can make a real difference.
https://thebalance.clinic
Living a Life in Balance - PODCAST
Latest Episodes
When Love Becomes Abuse: The Healing Journey to Self-Worth & Growth | Jil Moore
Can childhood experiences shape the way we love, heal, and see ourselves as adults?Jill Moore, Client Relations Director at THE BALANCE Rehab Clinic and Yoga Practitioner, joins Abdullah Boulad for an honest conversation about childh...
Equine-Assisted Therapy: How Horses Help People Heal | Denise Stergoulis
Can horses help people heal from addiction, ADHD, trauma, and emotional challenges in a deeper, more connected way?In this episode of Living A Life In Balance, Denise Stergoulis joins Abdullah Boulad, CEO of THE BALANCE Rehab Clinic,...
Work Addiction & Executive Burnout: Why High Achievers Can't Switch Off | Obi Unaka
Work addiction, burnout, anxiety, and the inability to switch off are challenges many high-performing professionals quietly struggle with. But what if the problem is not simply working too much, but using work as a way to avoid what is happenin...
The Hidden Impacts of Gut Health: Brain Fog, Bloating, Fatigue, Inflammation & More
Brain fog, bloating, fatigue, poor sleep, inflammation, and constantly feeling “off” are symptoms many people silently live with every day. But what if these are not just normal parts of modern life, but signs that the body needs deeper attenti...
How Dysfunctional Families Shape Trauma and Addiction | Heather Hayes
How do trauma, addiction, and family dysfunction shape recovery and emotional healing? Heather Hayes, internationally recognised interventionist, Licensed Counselor, and founder of Heather R. Hayes & Associates, joins Abd...