Living a Life in Balance - PODCAST

Do You Feel Heard in Therapy? Why Trust and Honesty Matter | Chantelle Thomas, PhD

• Abdullah Boulad

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What if the most healing thing a therapist can offer isn't expertise, but honesty about their own humanity?

Chantelle Thomas, Ph.D., a clinical psychologist specializing in trauma, addiction, and psychedelic-assisted psychotherapy, joins Abdullah Boulad for an honest conversation. Dr. Thomas opens up about the family dynamics that shaped her path into this work, including growing up as her mother's unofficial therapist and living alongside intergenerational trauma that touched her whole family. She speaks candidly about the cultures that formed her, moving between South Africa, Canada, and California, and how that shaped her sense of identity.

The conversation moves into what it actually takes to be a good therapist: examining personal bias and shame, knowing how to apologize with real accountability rather than justification, and choosing authenticity over a detached professional persona.


 About Chantelle: Dr. Thomas is a clinical psychologist whose work centers on trauma, addiction, and psychedelic-assisted psychotherapy. Her path into the field began early, shaped by her own family's experience with intergenerational trauma, and has since grown into over a decade of research and clinical practice. Her approach is grounded in authenticity, humility, and a belief that true healing asks as much of the therapist as it does of the client.


 00:00:00 - Meet Dr. Chantelle Thomas: Trauma, Addiction & Psychotherapy
 00:01:34 - Early Life and the Making of a Therapist
 00:05:13 - Intergenerational Trauma and Family History
 00:08:52 - Cultural Identity Across South Africa, Canada, and California
 00:12:27 - The Therapist's Shadow: Bias, Shame, and Humility in Psychedelic Work
 00:16:23 - The Art of a Good Apology in the Therapeutic Relationship
 00:20:26 - Why Authenticity Matters More Than Clinical Detachment
 00:27:01 - Client Intuition and Heightened Awareness in Psychedelic States
 00:32:18 - Training Clinical Teams to Hold Client Feedback Without Defensiveness
 00:35:59 - From "Resistant" to Protected: Reframing Client Behavior
 00:38:38 - A 13-Year Journey Into Psychedelic Research, Starting With Psilocybin
 00:45:47 - Bringing Ketamine-Assisted Psychotherapy Into Residential Treatment
 00:50:05 - Inside the Ketamine-Assisted Psychotherapy Process
 00:56:45 - Witnessing Deep Healing in Psychedelic-Assisted Sessions
 01:03:37 - The Future of Psilocybin and MDMA in Addiction Treatment
 01:09:14 - Dr. Thomas's Own Healing With MDMA and Ketamine
 01:13:20 - Life Outside the Clinic: Balance, Movement, and Music
 01:15:11 - Closing Wisdom: Don't Be Afraid of Your Feelings

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