Episode 159: The 3 Training Phases Used With Clients For a Body Transformation Artwork

The Mind Muscle Connection

The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!

All Episodes

The Mind Muscle Connection

Episode 159: The 3 Training Phases Used With Clients For a Body Transformation

June 10, 2022 • Jeff Hoehn

Apply for 1 on 1 online coaching HERE
To get more details click HERE

In this episode, I will be taking a deep dive into a topic I find interesting.

Topics:

-The 3 training phases used with online clients for a body transformation.