The Mind Muscle Connection
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
The Mind Muscle Connection
Episode 160: Martin MacDonald- What Women Need To Work On Before Doing a Bulk.
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In todays episode, I am joined by Martin MacDonald. He is the CEO and founder of The Mac-Nutrition Collective. He also is the host of the podcast “Not Another Nutrition Podcast”
What we talked about:
-(0:00) His background.
-(6:15) His nutrition certification.
-(19:30) His current training and nutrition.
-(40:40) Why women shouldn't bulk.
Where to find Martin:
Instagram: @martinnutrition
Website: https://www.mac-nutritionuni.com/
Podcast: https://www.martin-macdonald.com/not-another-nutrition-podcast