The Mind Muscle Connection
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
The Mind Muscle Connection
Episode 61: Calorie Cycling For Fat Loss
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Jeff Hoehn
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Calorie cycling for fat loss
-Can you stay at maintenance forever? Or should you cut at some point?
Click here to read "Calorie Cycling For Fat Loss".
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