The Mind Muscle Connection
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
The Mind Muscle Connection
Episode 79: Why Tracking Macros Isn't Working For You, Alcohol During a Building Phase
September 03, 2021
•
Jeff Hoehn
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Why tracking macros isn't working for you.
-Train to failure during a deload?
- Alcohol during a building phase.
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Click here to read "Why Tracking Macros Isn’t Working For You"