The Mind Muscle Connection

Episode 83: 12 Lessons From Cutting Weight, How to Avoid Getting Overly Sore When Training

September 17, 2021 Jeff Hoehn
Episode 83: 12 Lessons From Cutting Weight, How to Avoid Getting Overly Sore When Training
The Mind Muscle Connection
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The Mind Muscle Connection
Episode 83: 12 Lessons From Cutting Weight, How to Avoid Getting Overly Sore When Training
Sep 17, 2021
Jeff Hoehn

In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.

Topics:

-Lessons I learned from cutting weight multiple times.
-How to avoid getting overly sore from training. 

Click here to apply for online coaching with our team.
Click here to read "12 Lessons I Learned From Cutting Weight"

Show Notes

In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.

Topics:

-Lessons I learned from cutting weight multiple times.
-How to avoid getting overly sore from training. 

Click here to apply for online coaching with our team.
Click here to read "12 Lessons I Learned From Cutting Weight"