If you want more information on the new group coaching course click HERE.
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-How we periodize muscle building phases for cleints.
-Things I wish trainers would start and stop doing.
Read "Training Phases Clients Go Through For Building Muscle" HERE.
If you want more information on the new group coaching course click HERE.
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-How we periodize muscle building phases for cleints.
-Things I wish trainers would start and stop doing.
Read "Training Phases Clients Go Through For Building Muscle" HERE.