Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-What things to focus on after the beginner gains for building muscle.
-My thoughts on low calorie diets for fat loss.
Read "What You Should Focus On To Build Muscle After the Beginner Gains" HERE
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-What things to focus on after the beginner gains for building muscle.
-My thoughts on low calorie diets for fat loss.
Read "What You Should Focus On To Build Muscle After the Beginner Gains" HERE