The Mind Muscle Connection

Episode 159: The 3 Training Phases Used With Clients For a Body Transformation

• Jeff Hoehn

Share episode

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 19:46

Apply for 1 on 1 online coaching HERE
To get more details click HERE

In this episode, I will be taking a deep dive into a topic I find interesting.

Topics:

-The 3 training phases used with online clients for a body transformation.