The Mind Muscle Connection
The Mind Muscle Connection is a show dedicated to educating you on applying science-based; training, nutrition, and mindset strategies to help you build a leaner, stronger, and more confident self. Grab some coffee and listen in!
The Mind Muscle Connection
GLP-1 Receptor Agonists Explained: A Deep Dive with Calvin Scheller | Ep 578
Welcome to the Mind Muscle Connection Podcast!
In this episode, I’m excited to welcome back coach and bioengineering
graduate Calvin Scheller to deep dive into the science of GLP-1, appetite
regulation, and what really happens when using popular medications like
Ozempic and Wegovy.
Calvin brings his deep academic background and real-world coaching
experience to explore the mechanisms behind GLP-1, the truth behind
muscle loss while using these meds, and how to use them responsibly
without compromising long-term health.
If you’ve been curious about GLP-1 or are coaching clients who are, this
episode is packed with science, strategy, and nuance you won’t want to miss.
Let’s talk about:
- 00:45 Introduction
- 3:22 Training Split & Recovery Strategies
- 10:25 Nutrition
- 13:11 What is GLP-1
- 25:46 Types of GLP-1
- 26:46 Muscle Loss & GLP-1
- 29:21 Preserving Muscle during medication
- 43:24 Gut Health
- 53:17 GLP-1 Benefits
- 58:59 Where to find Calvin Scheller
Calvin Scheller’s Instagram: https://www.instagram.com/calvin_scheller/
Follow me on Instagram for more information and education: @jeffhoehn_
FREE 30 Min Strategy Call: HERE
Body Recomp Checklist 2.0 HERE
Nutrition Periodization Masterclass: HERE
How You Can Work With Me?: HERE
Coaching application: HERE
Body Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a