"I'm a Happy Enchilada"
A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
"I'm a Happy Enchilada"
Latest Episodes
Taking a second look #3 Still suffering with fear and failure in your life?
Hi everyone, join us as we explore ways to start getting over that fear of failure mentality that keeps kicking your butt. It can cripple you into never going for your dreams and regretting it later, when it's too late. So, you don't want to mi...
Something to consider #297 Navigating uncertainty
Hi everyone, Join us as we dive into "navigating uncertainty". It's something that we all have to deal with in everyday living, it's just the way life works. It can cause us fear, anxiety, and the voice in your head screaming "this is going to ...
Something to consider #296 We're born with a Negativity Bias
Hi everyone, Join us and find out what the "Negativity Bias" in our brain is all about. In the beginning, our ancestors had to scan their environment for hazards, predators, and threats. Today we don't need that, but our brain still comes with ...
Taking a second look #2 Getting past self-doubt
Hi Everyone, Today, we take a second look at self-doubt. it's a crippling and self defeating behavior that can cause great harm and distress in a persons life. I suffered in silence with it as a child and half of my adult life. It k...
Something to consider #295 The importance of adaptability in a fast changing world
Hi everyone, we live in a fast changing world and we never know what new changes are just around the next corner. It can make one anxious or fearful to even think about it. Join us for a quick adaptability check up & learn new ways to be mo...