Sez Kristiansen
Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.
Hosted by author, poet & meditation guide, Sez Kristiansen.
https://sezkristiansen.substack.com/
Podcasting since 2020 • 92 episodes
Sez Kristiansen
Latest Episodes
I Am Nature - A Poem Exploring Who We Are
In this soundscape laced with gentle words, you’ll be guided into a reflective and sensory-rich journey through the natural world and your place within it. Blending poetic language with grounded presence, this poem explores what it means to bel...
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Season 3
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Episode 3
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3:12
Self As Earth - Returning To Our Shared Being
In this poetic, guided meditation, we explore the illusion of a separate, exalted "higher self" and instead uncover the wholeness that has always been here—woven into our being, inseparable from life itself. Through guided reflection and deep p...
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Season 3
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Episode 2
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29:12
W(hole)ness - returning home to our essential self through the void of deficiency.
A new 7-part guided mediation course is now available on both:Insight Timerand
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Season 3
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Episode 1
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4:05
Remembering Wholeness - Words To Walk Yourself Home
Delve into this poetic meditation and let its resonance awaken the depths of your being. Each word is crafted to echo in the quiet spaces of your soul, uncovering truths that gently whisper to your knowingness - that you are ok, you are eno...
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13:23