Sez Kristiansen Podcast Artwork Image

Sez Kristiansen

Sez Kristiansen

Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life.  Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.

Hosted by author, poet & meditation guide, Sez Kristiansen. 

https://sezkristiansen.substack.com/

Episodes
Rise & Receive - Experiencing Intimacy, Support, And EaseMarch 11, 2024
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The Unbound Self - Unravelling Lack from it's Mental NarrativeFebruary 28, 2024
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This year in one word - and how to remember your indivisible wholenessDecember 28, 2023
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Wild Mind - Returning To Our Essential NatureDecember 21, 2023
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The Wild & The Whole Self - A Somatic ExperienceMay 18, 2023
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Remembering Wild - A compilation of soulful messagesMarch 21, 2023
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The purpose of pain is to make it purposeless - (Week 2 of The Surrender Series)January 15, 2023
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The Open Field - Healing Limiting BeliefsNovember 05, 2022
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The Well Within - Finding the answers you seek within yourselfSeptember 06, 2022
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The Cave of Trauma - Symbolic Story for Emotional HealingAugust 17, 2022
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The Healing Cycle of Soul - offering your pain to the life/death/rebirth cycle of lifeAugust 01, 2022
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The loss & retrieval of your Essential Self.June 20, 2022
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YOU are a safe space to dwellJune 07, 2022
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Shadows & Bends - Poetry May 10, 2022
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Self-improvement vs. Healing - a guided meditationApril 06, 2022
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Remembering our wild connection March 23, 2022
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Daring to be whole - Wxman's Day CelebrationMarch 09, 2022
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All Hearts have a purpose right nowMarch 01, 2022
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How to inhabit your bones February 04, 2022
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The Immortality of our Words - How we can use our voice to touch people centuries from nowFebruary 03, 2022
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Remembering Wild - A soul-plan for returning to one's ownJanuary 12, 2022
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Authentic Living - Your wound is wild placeNovember 05, 2021
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The Black Bear - Guided visualisation meditation for inner child healingOctober 06, 2021
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For when you feel overwhelmed by life's responsibilitiesSeptember 29, 2021
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For when you don't know what your emotions are telling youSeptember 03, 2021
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