Sez Kristiansen
Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.
Hosted by author, poet & meditation guide, Sez Kristiansen.
Find Sez's weekly private podcast on Substack.
Sez Kristiansen
The loss & retrieval of your Essential Self.
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The new place to connect with Sez and all her healing words is now SUBSTACK (it's free)
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A guided somatic, visualization meditation with bestselling author and poet, Sez Kristiansen. Dive into your essential Self and discover the ache as a doorway into your healing Self.
- For guided courses, full episodes, meditations and access to extended versions of my sleep journeys, please go to Insight Timer.
- Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.
- You can also find supportive courses on my website or grab a book for your journey onwards on Amazon. ✨