Sez Kristiansen
Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.
Hosted by author, poet & meditation guide, Sez Kristiansen.
https://sezkristiansen.substack.com/
Sez Kristiansen
The Healing Cycle of Soul - offering your pain to the life/death/rebirth cycle of life
A somatic theatre for the imagination. Come with me into the deep forest and offer your emotional pain to the Greater Cycle in nature that repurposes, renews, and rebirths all emotional ache. This is a 15-minute poetic talk, a 17-minute guided visualization meditation, and a short conclusion to help you see the purpose of your pain.
I write, record, and edit all my own meditations, so thank you for all shapes of support. I am deeply grateful that this work can continue because of you :) Sez
Join the new NEWSLETTER here.
To make a donation or support this work, join me on Insight Timer
✨ If you’d like to explore more of my work, you can find guided meditations on Insight Timer, weekly unpublished poems on my Substack, and offerings for deeper support on my website. I’d love to walk beside you. ✨