Sez Kristiansen
Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.
Hosted by author, poet & meditation guide, Sez Kristiansen.
Find Sez's weekly private podcast on Substack.
Sez Kristiansen
The purpose of pain is to make it purposeless - (Week 2 of The Surrender Series)
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From the new, free mini-series, Surrender with Sez, comes an episode for all to enjoy. To listen to more of this series, join us on SUBSTACK.
A short talk and poem to help you ease into the foundations of your being.
Don’t waste a pain, a crisis, a depression, an illness, don’t use them as motivation or escapes, don’t get used to them, don’t transcend them but walk through them by releasing them and by always returning to the truth of who you are.
This series is based on the new HEALING HER (vol.2) poetry book, which is available now. Read the introduction or get the book HERE>
- For guided courses, full episodes, meditations and access to extended versions of my sleep journeys, please go to Insight Timer.
- Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.
- You can also find supportive courses on my website or grab a book for your journey onwards on Amazon. ✨