Sez Kristiansen
Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.
Hosted by author, poet & meditation guide, Sez Kristiansen.
https://sezkristiansen.substack.com/
Sez Kristiansen
Remembering Wholeness - Words To Walk Yourself Home
Delve into this poetic meditation and let its resonance awaken the depths of your being. Each word is crafted to echo in the quiet spaces of your soul, uncovering truths that gently whisper to your knowingness - that you are ok, you are enough, you are what you seek.
This experience invites you to explore the living landscapes within, reconnecting you with the essence of who you are.
Cultivated from the more feminine-rooted teachings of nonduality, this affirmation touches on elements of ecopsychology and nature-based healing, helping you remember your innate, inherent, and ever-present wholeness. Thank you for listening. Thank you for sharing. Thank you for allowing me to walk with you today. Love Sez
Purchase the Script to this meditation to use in your own practice or with your clients - SCRIPTS
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✨ If you’d like to explore more of my work, you can find guided meditations on Insight Timer, weekly unpublished poems on my Substack, and offerings for deeper support on my website. I’d love to walk beside you. ✨