Sez Kristiansen
Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.
Hosted by author, poet & meditation guide, Sez Kristiansen.
Find Sez's weekly private podcast on Substack.
Sez Kristiansen
Rewild Yourself - How to live a courageously untamed life
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Meaningful Monthly Offering: (free) 4 - week email course, The Nordic Soulstice, heal yourself through ancient Nordic winter practices.
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NOTE on this week's episode! If you would like to enhance this practice please take your shoes and socks off while you listen.
We all long to live life a little more barefooted, freer to express ourselves, untamed by the external environment, but like our planet, we have created urbanized precious areas that sever us from our naturally wild nature. This is a 10-minute talk, 11-minute guided meditation, 3-minute ending. Learn to rewild areas within your psyche that have longed to be left to heal naturally. Thank you for sharing, commenting, or reviewing if it resonates, and stay wild, dear child. Sez
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@sez.kristiansen
✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.
You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨