The Discover Strength Podcast
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
Podcasting since 2021 • 170 episodes
The Discover Strength Podcast
Latest Episodes
Fitness Industry Insights from the Health & Fitness Association Conference
In this episode, we break down key insights from one of the largest gatherings in the fitness industry, where thousands of operators, leaders, and innovators came together to discuss the future of health and strength training.We explore ...
•
Season 3
•
Episode 1
•
11:52
Resistance Training for High Quality Weight Loss in Men and Women
n this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson breaks down new research on resistance training and fat loss. He reviews a recent study published in Frontiers in Endocrinology and connec...
•
Season 2
•
Episode 85
•
13:30
Six Underrated Business Books (and a lesson from each)
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson shares six underrated business books that have had a meaningful influence on him. Drawing on lessons from mentors, personal reading habits, an...
•
Season 2
•
Episode 84
•
14:05
Kim Wood: An Ode to a Strength Training Legend
In this episode of the Discover Strength Podcast, Luke Carlson sits down with Rick Rignell to reflect on the life and legacy of Kim Wood, one of the most influential figures in the history of strength training.Kim Wood was the NFL’s firs...
•
Season 2
•
Episode 83
•
37:00
Training for the Boston Marathon (and other big goals)
As Luke prepares for an upcoming marathon, he shares what this endurance-focused training is teaching him about strength, fatigue, and exercise adaptation. In this episode, we explore how marathon training impacts muscle, why endurance and stre...
•
Season 2
•
Episode 82
•
32:23
