The Discover Strength Podcast
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
Podcasting since 2021 • 143 episodes
The Discover Strength Podcast
Latest Episodes
3 Here and Now Focuses To Get More from Your Next Workout
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson breaks down three powerful "here and now" techniques to immediately improve the quality of your next strength training workout. From eliminating moment...
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Season 2
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Episode 59
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9:45
Busting Myths About Strength Training For Women with Dr. Lauren Colenso-Semple
On this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by Dr. Lauren Colenso-Semple, a leading researcher at McMaster University, to bust the top myths about strength training for women, especially during menopause. They u...
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Season 2
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Episode 58
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24:55
10 Questions with Dr. James Fisher
In this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by esteemed strength training researcher Dr. James Fisher for a special “10 Questions” conversation. With over 130 scientific publications to his name, Dr. Fisher dive...
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Season 2
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Episode 57
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54:17
6 Insights from the 2025 Discover Strength Summit
n this episode, CEO Luke Carlson recaps six powerful insights from the 2025 Discover Strength Summit in Dallas. From expert perspectives on pain management and resistance training for older adults, to hospitality-driven leadership lessons and t...
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Season 2
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Episode 56
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25:18
Strength Training and Physiological Resilience in Long Distance Runners
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson dives into groundbreaking new research on how strength training enhances running economy and durability for long-distance runners. Fresh off the Boston...
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Season 2
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Episode 55
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11:35
