The Discover Strength Podcast
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
Podcasting since 2021 • 162 episodes
The Discover Strength Podcast
Latest Episodes
What Happens to Body Composition After 60? The Science + Real Data
Can you build muscle and lose fat in your late 60s or 70s—even after years of consistent training?In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson walks listeners through the real-life body com...
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Season 2
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Episode 78
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13:01
The Shortest and Most Effective Cardio: A Conversation with Carol Bike CEO Ulrich Dempfle
In this episode of the Discover Strength Podcast, Luke Carlson sits down with Ulrich Dempfle, CEO and co-founder of Carol Bike, to discuss how Reduced Exertion High-Intensity Interval Training (REHIT) is transforming the world of cardio. Built ...
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Season 2
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Episode 77
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24:44
Top Takeaways from the 2025 Strength Forum
In this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by a powerhouse panel including Discover Strength leaders and Dr. James Fisher for a roundtable discussion straight from the Strength Forum in Orlando, Florida....
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Season 2
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Episode 76
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29:43
The Relationship Between Exercise and Leadership Performance
Can your workout make you a better leader?In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson explores the science and psychology behind the powerful connection between physical training and leade...
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Season 2
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Episode 75
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16:41
Losing Fat, Gaining Muscle, GLP1s, and Aging Well: A Longtime Client’s Journey with Discover Strength
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson is joined by longtime client Dr. Brian Davis to discuss his journey to increasing lean muscle, losing fat, getting stronger, and pursuing healthy aging...
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Season 2
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Episode 74
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31:48
