REDESIGNING MIDLIFE | Motivation, Fitness, Nutrition Facts, Health For Life, Mindset, Consistency, Menopause Symptoms, Self-Care, Midlife Crisis, Weight Loss

FNBB 51 - What I Learned From Dry January

February 04, 2022 Lesley McShane Season 1
REDESIGNING MIDLIFE | Motivation, Fitness, Nutrition Facts, Health For Life, Mindset, Consistency, Menopause Symptoms, Self-Care, Midlife Crisis, Weight Loss
FNBB 51 - What I Learned From Dry January
Show Notes

Tonight's Friday Night BeerBlog is all about DRY JANUARY! Who came up with that? Why would anyone want to go dry when it's cold and there are 5 weekends to power through. Well, I did this year. And I'm sharing the things I learned from it.

Thanks for listening and be sure to SUBSCRIBE, RATE and REVIEW, but only if it's good Mike says.

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Website: https://llmcshane.com
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Later!
LLM

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