REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

FNBB 65 - Don't Freak Out, It's Just A F@#k-Up

May 13, 2022 Lesley McShane Season 1
REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
FNBB 65 - Don't Freak Out, It's Just A F@#k-Up
Show Notes

So, did you F@#k-Up or was it truly a Fatal Error? There is a big difference. And I'm learning how to not freak out over just a run of the mill f@#k up. Being a recovering perfectionist, it's a tall order, but one that I'm learning to handle.

I made a couple of pretty hefty mistakes last Friday and I'm coming clean this week on FNBB 65. It's may not be a big deal to you, but it was to me. 

Excuse the amount of times the word F@#K is used and if you are like us, treat this episode like a drinking game. We've got your Friday night entertainment covered.

Till next week - make sure to give us only 5 star ratings, cause F@#K! Why wouldn't you?

Later friends - 
LLM

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