REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

What is The Reward For "Going It Alone" Besides Loneliness? How To Ask When You Need It | FNBB 77

August 05, 2022 Lesley McShane / Mike McShane Season 1
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
What is The Reward For "Going It Alone" Besides Loneliness? How To Ask When You Need It | FNBB 77
Show Notes

It's deep. Yessir. But my brain wouldn't let me write about anything else this week. 

Bottom line - there are lots of reasons why we don't ask for help when we need it. There are even lots of things that could happen if we don't ask for help. But there's only one way to ask for the help and it goes like this...

"Can you help me?"

You think it's better to go it alone? Trust me, there are NO  awards or rewards for doing things all by yourself.

Link in the bio. I promise to be lighter handed next week. I think. I hope.

LLM


Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number