REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Is "Self-Care September" Made Up And What Is The Big Deal? | FNBB 80

August 26, 2022 Lesley McShane / Mike McShane Season 1
Is "Self-Care September" Made Up And What Is The Big Deal? | FNBB 80
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Is "Self-Care September" Made Up And What Is The Big Deal? | FNBB 80
Aug 26, 2022 Season 1
Lesley McShane / Mike McShane

Self-Care September will be here next week! Is it really a thing? I thought I came up with the idea, but according to Google, I didn't. I hate when other people have my good ideas first.

Anyway, still doing it and we're talking about it and what all of September will be about. And we learn whether Mike even knows what self-care is. 

Thanks for listening - and make sure to RATE this podcast - but obviously only if it's 5 stars. Nothing else will do. :)

Later - tune in next Wednesday for some great Empty Nest Tips for Survival!

Peace.

L

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number

Show Notes

Self-Care September will be here next week! Is it really a thing? I thought I came up with the idea, but according to Google, I didn't. I hate when other people have my good ideas first.

Anyway, still doing it and we're talking about it and what all of September will be about. And we learn whether Mike even knows what self-care is. 

Thanks for listening - and make sure to RATE this podcast - but obviously only if it's 5 stars. Nothing else will do. :)

Later - tune in next Wednesday for some great Empty Nest Tips for Survival!

Peace.

L

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number