REDESIGNING MIDLIFE | Motivation, Fitness, Nutrition Facts, Health For Life, Mindset, Consistency, Menopause Symptoms, Self-Care, Midlife Crisis, Weight Loss

Who Needs Others When You Can Be Proud Of Yourself? | FNBB 81

September 02, 2022 Lesley McShane Season 1
REDESIGNING MIDLIFE | Motivation, Fitness, Nutrition Facts, Health For Life, Mindset, Consistency, Menopause Symptoms, Self-Care, Midlife Crisis, Weight Loss
Who Needs Others When You Can Be Proud Of Yourself? | FNBB 81
Show Notes

I passed the ACSM Certified Personal Trainer exam today. It was a BIG P moment for me.  We're on the road, but figured out a way to do this podcast while driving just so I could talk about it and how we should all be more proud of ourselves than others are, especially when we're kicking ass.

Thanks for listening - have a safe Labor Day Weekend! See you in October - Mike and I are taking September off from the FNBB - we feel we deserve it.

LLM

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