REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis

Married 26 Years Last Month - The McShane Secrets To A Successful (ish) Marriage | FNBB 83

October 07, 2022 Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor Season 1 Episode 89
REDESIGNING MIDLIFE | Workout Motivation Over 50, Weight Loss For Women, Nutrition Facts, Health & Wellness, Exercise Consistency, Mental Health, Menopause, Fitness, Midlife Crisis
Married 26 Years Last Month - The McShane Secrets To A Successful (ish) Marriage | FNBB 83
Show Notes

After a month off Mike and I are BACK!! We are on the road and in a hotel, but taking time out to record the podcast version of this week's Friday Night BeerBlog. No rest for the weary.

SO MUCH happened in September - including a bout of COVID for me. BOO! But during September Mike and I also celebrated our 26th wedding anniversary. How can it be that long? That seems insane to me.

Despite not being married 61 years like my former guest Peggy Togo was to her husband Jim, we still have 3 keys to success that have gotten us this far.

We hope you enjoy - it was weird being back on the Mic with Mike - but we did okay.

Make sure to RATE and REVIEW this podcast if you want to hear more of Mike.

Thanks for listening friends! You can find me here:
Instagram: http://www.instagram.com/lesleylmcshane
Website: https://llmcshane.com
Want to get in on all the Behind The Scenes of what goes into this podcast? Follow this link:
https://www.facebook.com/groups/thenewoldyou/
Want to sign up for the Redesigning Newsletter? https://www.subscribepage.com/the-redesigning-midlife-newsletter

Find me on my Website:
https://www.lesleylmcshane.com

Want to talk to me about your specific health journey? Need some help, someone to listen, to understand, and to give you some practical strategies for better health starting today?
Book a Call with me!

Questions? Email me: lesley@lesleylmcshane.com

FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)

Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group

Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order


Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.

Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number