REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
*It is never too late to feel AMAZING!*
Welcome to the place where you are allowed to Redesign your Midlife!
Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness?
You are not alone. I'm your host Lesley McShane and I am on the same path as you in real time! It is my greatest desire to have all my health and wellness questions answered so that I can share them with you. So join me on this transformative journey as I dive deep into the topics that matter most to you.
Get ready to be inspired, educated, and uplifted as I share fitness information and motivation, as well as, expert insights, practical tips, and personal stories that resonate with your own journey. It's time to prioritize yourself, rediscover your power, and embrace the vibrant life you deserve.
Make sure to find me at all of the following places:
GRAB YOUR FREE GUIDE: 4 Steps to Prioritizing Your Health And Wellness This Week (And Actually Doing It): https://lesleylmcshane.com/guide
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
FNBB 66 - It's What I Call Divorce Weight
Mike has escaped the FNBB this week. He is on the lake - literally - and I tried to get him to call and be a part of the recording, but it was a no go. I'm sure he is bummed. NOT.
So my sister, Cathy Lindsey, Esquire, had to jump in and be Mike tonight. She does a good job.
I really wanted him to be part of the recording tonight because the blog is totally about him, his weight, my weight, and what we call "divorce weight". You'll have to listen to find out what that is. Because IT IS a real thing.
Anyway, thanks for listening, if you did. And make sure to RATE and REVIEW, but only if it's good. And make sure to give Pickle shit for skipping on on this very important recording. Thank heavens for sisters.
If you are in with me on cutting back and getting your weight under control, shoot me a DM on insta: http://www.instagram.com/lesleylmcshane
Later - Be good.
LLM
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
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