
Easier Movement, Happier Life
Do you want to create a life of movement, connection, and well-being for you and your animals?
Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.
Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog.
We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.
Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.
Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.
Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.
Easier Movement, Happier Life
Unlocking Harmony: Intentional Breathwork with Your Horse
💥Get your special gift at: marydebono.com/breathinghorse💥
Mary Debono explores step two of her six-step framework for creating harmony between you and your horse.
This bonus episode focuses on the importance of intention, breath, and loving energy in connecting with your horse.
Mary shares personal anecdotes and practical tips, along with a free audio/video exercise available at marydebono.com/breathinghorse.
Discover how these simple, powerful strategies can transform your interactions with your horse, whether you're riding, walking, or simply spending time together.
Subscribe to "Easier Movement, Happier Horses" and ensure you don't miss the upcoming deep dives into each of these transformative steps.
💥Want to learn more? Join the Move with Your Horse waitlist!💥 https://www.marydebono.com/joinhorse 🐴
Remember, you and your horse deserve to feel great. Together!
Resources:
💥Get your special gift at: marydebono.com/breathinghorse💥
Podcast show notes for this episode: https://www.marydebono.com/blog/h83
The book mentioned: Grow Young with Your Dog by Mary Debono. It's available as a PDF for just $8.97 on Mary's website. Prefer a physical book or Kindle? Grow Young with Your Dog is also available on Amazon and Barnes & Noble.
Free rider videos masterclass: https://www.marydebono.com/rider
Email mary@marydebono.com
All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.