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Easier Movement, Happier Life
Do you want to create a life of movement, connection, and well-being for you and your animals?
Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.
Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog.
We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.
Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.
Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.
Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.
Episodes
How to Improve Your Horse’s Movement Through Connection, Not Control
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Why Efficient Movement Matters for You and Your Animals

Nervous Dog? Try This Body-Mind Approach

Innovative Help for the Herd-Bound Horse

Why Fixing Your Animal Won’t Work—And What Does

How Gentle Movements Can Help You, Your Horse, and Dog Feel Safer and Happier

Body Wisdom: The Bridge to Animal Connection

Setback or Reset? How to Reframe Challenges for You, Your Horses & Dogs

The Hardest Thing to Believe About Improving Yourself

Exciting Update: Our Podcast is Now Easier Movement, Happier Life
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Reclaim Lost Time for What Matters Most

Your Personal Keystone: Unlock the Power of Lasting Change

Improving a Horse’s Ability to Hold Up His Legs for Hoof Trimming

[Listener Favorite] Body-Mind Harmony: 4 Keys to Moving WITH Your Horse

Where Your Hip Joints Really Are (And Why It Matters)
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Beyond Stretching: An Intelligent Approach to Flexibility

Enjoy Freer Shoulders in Ten Minutes

The Power of Breath: Your Secret Training Tool

Feeling Stuck? Transform Your Horse Time Today
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Crafting Your Future: Make a Blueprint for Success

Mindset Magic: Reframing to Get Real Results

Discover the Key to Rounding Your Horse's Back

Harmony in Motion: Exploring the Body-Mind Connection

How Gentle Hands-On Work with Your Horse Deepens Your Connection, Reduces Your Stress, and Boosts Well-Being

Sticky Learning: Varying Context for Lasting Improvement
