Easier Movement, Happier Horses  Podcast Artwork Image

Easier Movement, Happier Horses

Mary Debono

Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.
Are You Crooked? Tips for Overcoming Uneven Seat BonesFebruary 15, 2024
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Detecting Imbalances: What You Can Learn from Listening to Your Horse's FootfallsFebruary 08, 2024
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4 Elements of Healthy Movement - Do You and Your Horse Have Them? February 01, 2024
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Mindful Movements: True Flexibility for You and Your HorseJanuary 25, 2024
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An Exercise to Develop Feel and Improve Your Connection with Your HorseMay 11, 2023
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Body Awareness and Emotional Well-Being: The Benefits of Touching Your HorseApril 27, 2023
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Unlocking Your Potential: The Four Pillars of Healthy MovementApril 20, 2023
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Reshape Your Self-Image to Move with Ease, Elegance and BalanceMarch 23, 2023
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Secrets to Moving Effortlessly at Any Age March 16, 2023
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Connection, Not Correction: The Key to Improvement for You and Your Horse February 23, 2023
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A Better Way to Improve Shoulder Movement February 16, 2023
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Stubborn No More: Unlock Your Horse's Enthusiasm by Matching Movement February 09, 2023
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Simple Haltering Changes to Improve the Relationship with Your Horse February 02, 2023
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Why You Should Lead Your Horse From the Wrong Side January 26, 2023
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A Common Cause of Back Pain in Horses and Humans January 19, 2023
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Dissolve Your Anxiety in Minutes January 12, 2023
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Help Your Horse Feel Better About AnythingJanuary 05, 2023
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Using Everyday Situations to Build Trust with Your HorseDecember 29, 2022
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Movements that Make You Happier and Healthier December 22, 2022
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What You Believe About Exercise is WrongDecember 15, 2022
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Going to Your Limit Can Limit You December 08, 2022
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Improve Your Movement by Changing How You Initiate ItDecember 01, 2022
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How Limiting Beliefs Keep You StuckNovember 17, 2022
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Gratitude From the Trenches November 10, 2022
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What Type of Horse Person Are You?November 03, 2022
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