Easier Movement, Happier Horses
Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.
Podcasting since 2021 • 99 episodes
Easier Movement, Happier Horses
Latest Episodes
The Power of Breath: Your Secret Training Tool
Discover how changing how you breathe can transform your interactions with your horse. Learn practical ways to calm an anxious horse or enliven a "lazy" one, plus a Feldenkrais-inspired quadrant breathing lesson that can enhance your s...
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Season 1
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Episode 98
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20:55
Feeling Stuck? Transform Your Horse Time Today
Feeling stuck in your horse routine? Discover practical, science-backed ways to refresh your horse time. From simple changes in daily habits to mindset shifts, learn how to reignite your passion and deepen your connection with your horse throug...
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Season 1
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Episode 97
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17:53
Crafting Your Future: Make a Blueprint for Success
Let’s take a journey into the future—but not with a time machine. Instead, we’ll do a powerful mental exercise designed to help you shape the future you desire, whether it's improving your mobility, strengthening your relationship with your hor...
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Season 1
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Episode 96
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17:50
Mindset Magic: Reframing to Get Real Results
In this episode, we explore the concept of reframing and its impact on your equestrian journey. Host Mary Debono shares personal anecdotes and practical examples to illustrate how changing your perspective can revolutionize your approach to cha...
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Season 1
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Episode 95
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20:33
Discover the Key to Rounding Your Horse's Back
You can learn the secret to your horse being able to round the back easily. This episode explores how the sternum and ribs can help—or hinder—a horse's ability to collect, and introduces a gentle, hands-on method to help horses rediscover comfo...
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Season 1
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Episode 94
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12:56