Easier Movement, Happier Horses  Podcast Artwork Image

Easier Movement, Happier Horses

Mary Debono

Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.
Why You Should Think Twice Before Pulling on Your Horse’s TailMay 23, 2024
Episode artwork
Injured and Can't Ride? Here's What You Can Do to Improve May 16, 2024
Episode artwork
Laid Up Horse? Here's How to Make the Most of ItMay 09, 2024
Episode artwork
Do You Have Unrealistic Expectations for Your Horse?May 02, 2024
Episode artwork
How to Work with a Horse Who Moves Away from Your TouchApril 25, 2024
Episode artwork
Are You Addicted to Struggling with Your Horse? April 17, 2024
Episode artwork
Release Tension and Increase Flexibility by Rocking Your Horse April 11, 2024
Episode artwork
This is Key to Rounding Your Horse's Back April 04, 2024
Episode artwork
Girthy Horse? You'll Want to Hear This March 28, 2024
Episode artwork
The Surprising Key to Freer Hips March 21, 2024
Episode artwork
Enhancing Flexibility, Balance and Strength at Any AgeMarch 14, 2024
Episode artwork
A Simple Way to Improve Body Awareness March 07, 2024
Episode artwork
Tiny Steps, Big Results: Mastering Movement Through Small ActionsFebruary 29, 2024
Episode artwork
Letting Go: A Key to Healthier Movement for You and Your Horse February 22, 2024
Episode artwork
Are You Crooked? Tips for Overcoming Uneven Seat BonesFebruary 15, 2024
Episode artwork
Detecting Imbalances: What You Can Learn from Listening to Your Horse's FootfallsFebruary 08, 2024
Episode artwork
4 Elements of Healthy Movement - Do You and Your Horse Have Them? February 01, 2024
Episode artwork
Mindful Movements: True Flexibility for You and Your HorseJanuary 25, 2024
Episode artwork
An Exercise to Develop Feel and Improve Your Connection with Your HorseMay 11, 2023
Episode artwork
Body Awareness and Emotional Well-Being: The Benefits of Touching Your HorseApril 27, 2023
Episode artwork
Unlocking Your Potential: The Four Pillars of Healthy MovementApril 20, 2023
Episode artwork
Reshape Your Self-Image to Move with Ease, Elegance and BalanceMarch 23, 2023
Episode artwork
Secrets to Moving Effortlessly at Any Age March 16, 2023
Episode artwork
Connection, Not Correction: The Key to Improvement for You and Your Horse February 23, 2023
Episode artwork
A Better Way to Improve Shoulder Movement February 16, 2023
Episode artwork