Easier Movement, Happier Horses
Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.
Podcasting since 2021 • 103 episodes
Easier Movement, Happier Horses
Latest Episodes
[Listener Favorite] Body-Mind Harmony: 4 Keys to Moving WITH Your Horse
Discover the four hallmarks of healthy movement that can improve athletic performance for you and your horse. Learn how effortlessness, breathing, reversibility, and posture reveal physical and emotional states, leading to better communic...
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Season 1
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Episode 102
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30:12
Where Your Hip Joints Really Are (And Why It Matters)
💥Video: Finding Your Hips Joints 💥Your hip joints hold the key to better riding – but only if you know where they really are. Learn why traditional approaches often fail an...
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Season 1
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Episode 101
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19:26
Beyond Stretching: An Intelligent Approach to Flexibility
💥Click here to lengthen your hamstrings without stretching! 💥 Discover why traditional stretching might be holding you back. Learn how the Feldenkrais MethodⓇ and D...
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Season 1
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Episode 100
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11:15
Enjoy Freer Shoulders in Ten Minutes
💥Important! Click here for your Freer Shoulders in Ten Minutes video.⬅️⬅️⬅️Follow along with this video to make riding, grooming, ...
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Season 1
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Episode 99
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3:20
The Power of Breath: Your Secret Training Tool
Discover how changing how you breathe can transform your interactions with your horse. Learn practical ways to calm an anxious horse or enliven a "lazy" one, plus a Feldenkrais-inspired quadrant breathing lesson that can enhance your s...
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Season 1
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Episode 98
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20:55