Easier Movement, Happier Life
Do you want to create a life of movement, connection, and well-being for you and your animals?
Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.
Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog.
We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.
Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.
Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.
Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.
Easier Movement, Happier Life
Unlocking Harmony: A Hands-on Approach for a Happier, Healthier Horse
💥Get a free audio/video exercise at: marydebono.com/breathinghorse💥
Learn about Steps 3, 4, and 5 of the Six Steps to Creating Horse-Human Harmony.
Discover how to use your hands to relieve your horse's tension and improve their movement and well-being.
In this episode, you'll hear practical tips to help your horse feel more comfortable and connected, including how to transform tacking-up into a bonding experience that enhances horse and rider harmony.
Yes, you read that right. Your horse doesn't have to be girthy or cinchy!
You can saddle your horse in a way that ENHANCES their comfort, movement, and well-being AND improves your body awareness and movement. Now that's a win-win!
Subscribe to "Easier Movement, Happier Horses" and ensure you don't miss the upcoming deep dives into each of these transformative steps.
💥Want to learn more? Join the Move with Your Horse waitlist!💥 https://www.marydebono.com/joinhorse 🐴
Remember, you and your horse deserve to feel great. Together!
Resources:
💥Get your special gift at: marydebono.com/breathinghorse💥
Podcast show notes for this episode: https://www.marydebono.com/blog/h84
Free rider videos masterclass: https://www.marydebono.com/rider
Email mary@marydebono.com
All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.
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