Easier Movement, Happier Life
Do you want to create a life of movement, connection, and well-being for you and your animals?
Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.
Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog.
We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.
Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.
Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.
Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.
Easier Movement, Happier Life
A Better Way to Improve Shoulder Movement
This episode will introduce a novel way to improve shoulder movement in you and your horse. And it's all about working with the rib cage!
Mary will describe the innovative way she helps humans and horses overcome ligament and tendon injuries and restore free, healthy movement to the shoulders.
You'll hear what NOT to do as well. Mary explains why stretching the limb may exacerbate the restriction.
Learn why Mary's "Rib Rope" can help horses and humans unlock freer, healthier shoulder and neck movement. It also enhances body awareness and may reduce the risk of injury. (A link to vide about the Rib Rope is below.)
💥Want to get expert coaching on putting this into practice?💥
Go to https://www.marydebono.com/joinhorse to join the waitlist for our online group coaching program, Move with Your Horse.
Be among the first to know when we open our doors again. And qualify for valuable bonuses!
Mentioned in this episode:
💥Click here for video to improve your shoulder movement: https://app.searchie.io/watch/l7qL79owN9
Rib Rope video: https://www.marydebono.com/blog/a-surprising-use-for-your-lead-rope
A short video about human shoulder and rib cage anatomy: https://app.searchie.io/watch/l7qLX83yq9
Easily improve your movement and position in our FREE rider masterclass.
Feldenkrais® for Riders videos: https://www.marydebono.com/rider
Podcast show notes for THIS episode: https://www.marydebono.com/blog/h50
All information is for general educations purposes ONLY and doesn't constitute medical or veterinary advice.
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