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Easier Movement, Happier Life
Do you want to create a life of movement, connection, and well-being for you and your animals?
Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.
Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog.
We’ll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.
Your thoughts and emotions influence not only your own body but also your animal’s. That’s why we’ll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.
Whether you’re helping your horse become more balanced and fluid or supporting your dog’s mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.
Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection.
Easier Movement, Happier Life
Exciting Update: Our Podcast is Now Easier Movement, Happier Life
If you’ve been listening to this podcast for any length, you know that I’ve been on a mission to help you and your horse/dog improve movement, connection, and well-being for you and your animals.
For quite a while now, I’ve been hosting two separate podcasts: "Easier Movement, Happier Horses" and "Easier Movement, Happier Dogs."
After much thought, I’ve decided to bring both of these podcasts together into one unified space. Moving forward, all the great content you’ve loved from both shows will be available here, under the new name—Easier Movement, Happier Life: For You, Your Horses & Dogs.
Want to sit in a more balanced, secure way? Click here for all the details on our new series.
Effortless, Balanced Sitting: A FeldenkraisⓇ Movement Series ⬅️⬅️⬅️
Resources:
💥Learn how the Feldenkrais Method can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥
Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️
All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured. Always use extreme caution when interacting with horses and dogs.
Email mary@marydebono.com
About the Host:
Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.
Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts. Her methods have helped animals and humans:
- Improve athletic ability and performance
- Enhance confidence and reduce anxiety
- Reduce physical limitations and discomfort
- Deepen the human-animal bond
Mary's flagship equine-focused online program, "Move with Your Horse," offers equestrians a unique opportunity to experience the benefits of Feldenkrais® while also learning her signature hands-on work for horses. This transformative approach has helped riders and their equine partners achieve harmony, both in and out of the saddle.
As a speaker and educator, Mary has touched the lives of animal enthusiasts across the globe, empowering them to unlock their full potential through mindful movement and enhanced body awareness.
Visit https://www.marydebono.com to learn more about Mary's unique work.
If you’ve been listening to this podcast for any length of time, you know that I’ve been on a mission to help you and your horse/dog improve movement, connection, and well-being, both for you and your animals.
And for quite a while now, I’ve been hosting two separate podcasts: Easier Movement, Happier Horses and Easier Movement, Happier Dogs.
After much thought, I’ve decided to bring both of these podcasts together into one unified space. Moving forward, all the great content you’ve loved from both shows will be available here, under the new name—Easier Movement, Happier Life: For You, Your Horses & Dogs.
This change is designed to give you even more valuable insights, tools, and inspiration to create greater harmony and ease in your life, as well as in the lives of your horses and dogs. Whether you’re looking to enhance your own movement, mindset, or your animal’s well-being, you’ll find it all right here.
After all, the challenges we face as horse and dog lovers are more similar than we realize, and that improving the physical and emotional health of both you and your animal can transform your lives in beautiful ways.
I’m so grateful to have you with me on this journey. As we move forward with this new direction, I’ll continue to share the best of the Feldenkrais Method, Debono Moves for your horse/dog/cat, and practical tips to help you and your animals live a more connected, vibrant, and happy life.
Please subscribe to the Easier Movement, Happier Life podcast!
Thank you for being part of this community, and I can’t wait to dive into more exciting topics with you in future episodes.