LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
Podcasting since 2021 • 217 episodes
LDS Mental Health Podcast
Latest Episodes
216. Changing Your Families Finances From Home with Rachel Coons
Money stress is real, but it doesn’t have to rule your life. In this episode of The LDS Mental Health Podcast, Rachel Coons shares 3 practical tips you can start TODAY to change your family’s financial situation from the comfort of home....
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Episode 216
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27:16
215. Ask A Therapist: Dealing with Change
Episode 215: Ask a Therapist - Dealing With ChangeChange is part of life, but that doesn’t mean it’s easy. In this week’s episode, I'm answering your questions about change. We’re exploring how to face change with faith, resilience, and ...
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30:32
214. How to Stop Resisting Change
We all say we want growth, peace, and progress. But when change shows up? We dig in our heels. In this episode, I’ll share 3 powerful ways to stop resisting change and instead find peace, clarity, and even joy.________________________
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15:45
213. Ask A Therapist: Dealing with Anger
Anger is one of the most human emotions we experience, but when it shows up in our faith, relationships, and families, it can feel overwhelming. In this Ask a Therapist episode, I’m answering your real questions about feeling angry wit...
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Episode 213
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31:40
212. Life After Betrayal Trauma with The Sister Connection
Betrayal trauma is more than just heartbreak, it’s a deep wound that shakes your trust, your safety, and your sense of reality.In this week’s Sister Connection episode, I sit down with two women who have walked through the pain of betray...
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Episode 212
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39:13