LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
Podcasting since 2021 • 233 episodes
LDS Mental Health Podcast
Latest Episodes
232. Creating Connection in Blended Families With the Sister Connection
Blended families don’t usually struggle because people don’t care.They struggle because love feels complicated, loyalty feels divided, and everyone is carrying history into the room.If you’ve ever wondered, “Why is this so hard?” thi...
•
Episode 232
•
41:47
231. Helping the Youth of the Church with Their Mental Health
Helping youth with mental health can feel scary. What if you say the wrong thing. What if you make it worse. What if you don't know enough.You do not need perfect words or professional training to make a difference. You need presence. Em...
•
Episode 231
•
9:25
230. Ask A Therapist: How to Decrease Overwhelm
Ever feel overwhelmed and just wonder why you can’t get it together?In this Ask A Therapist episode, Niki and Julie talk honestly about what overwhelm actually looks like in real life. Not the Instagram version. The real version....
•
Episode 230
•
39:06
229. Hearing the Spirit through Overwhelm
Have you ever noticed that when life feels the loudest, God can feel the quietest?If you’ve been feeling spiritually disconnected lately, this episode is for you. Hearing the Spirit can feel harder in busy, emotionally heavy ...
•
14:01
228. Accessing Peace in the Unpeaceful of Life with the Sister Connection
Finding peace when life feels overwhelming isn’t about doing more. It’s about having the right tools.In this episode of the Sister Connection Podcast, Deb, Olivia, and Susan share their personal stories of navigating grief, post...
•
Episode 228
•
49:16