LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
Podcasting since 2021 • 226 episodes
LDS Mental Health Podcast
Latest Episodes
Episode 225. Ask A Therapist: Dealing with Anxiety
This week we wrapped up our month on anxiety with an Ask A Therapist episode where I answer your real questions about fear, overwhelm, comparison, and whether anxiety comes from Satan. Spoiler alert. It’s not what you think.Share this...
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Episode 225
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20:07
224. Recognizing the Spirit Through Anxiety with the Sister Connection
In this heartfelt episode of The LDS Mental Health Podcast, I’m joined by three incredible women who’ve learned to find peace and connection with God even in the midst of anxiety.Through their stories, we explore how anxiety and...
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Episode 224
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40:05
223. Overcoming Temple Anxiety With Melinda Wheelwright Brown
Feeling anxious about the temple is more common than you think. This week, I sit down with author and teacher Melinda Wheelwright Brown, whose newest book An Endowment of Love brings new perspective to temple worship. We're talk...
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Episode 223
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41:25
222. Handling Boundaries Set for You
When a loved one sets a boundary, it can feel painful, confusing, or even unfair. In this episode, I'm sharing how to process those emotions and use them as opportunities for growth.You’ll learn:Why boundaries aren’t rejectio...
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Episode 222
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13:05
221. Ask A Therapist: Dealing with Fear
Fear shows up in so many ways...feeling like a burden, struggling to hold boundaries, people-pleasing, or even questioning whether therapy leads us away from faith. In this “Ask a Therapist” episode, I’m answering your submitted questions and b...
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Episode 221
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17:07