LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
LDS Mental Health Podcast
Latest Episodes
Episode 249. 4 Skills That Change Everything When Your Mind Feels Overwhelming
You wake up already feeling behind. There are a hundred things in your head, you're trying to be present, you're trying to pray, and your thoughts are still louder than everything else. You're not failing. Your mind is overwhelmed, and when you...
248. Clear the Noise and Feel God Again
You love God. You want to feel Him. But your mind is loud, life feels heavy, and you feel stuck in your own head. If that's you, please hear me. That doesn't mean you're failing spiritually. It doesn't mean God left. It means you're human.<...
247. Why You Feel so Torn Inside with JoAnna Bethea ACMHC
As an LDS therapist, one of the most common things I hear from women is, "I feel torn inside." There' is a part of you that wants to be calm and faithful, and another part that's anxious, or exhausted, or just done. Both can be true...
246. When Fear of Letting People Down Runs Your Life with Kelly Dyches
Ever feel like disappointing someone is basically the worst thing that could happen? Like your whole body goes on high alert the second you sense someone might be upset with you?That's not just anxiety. It might be rejection sensitivity...
245. When You Feel Responsible for Everyone’s Feelings With Dr. Amanda Harms
You can feel it the second someone’s mood shifts.The tension. The urgency. The need to fix it… fast.And before you even think about it, you’re carrying something that was never yours to hold.In this conversation with Dr. Am...