LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
Podcasting since 2021 • 232 episodes
LDS Mental Health Podcast
Latest Episodes
231. Helping the Youth of the Church with Their Mental Health
Helping youth with mental health can feel scary. What if you say the wrong thing. What if you make it worse. What if you don't know enough.You do not need perfect words or professional training to make a difference. You need presence. Em...
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Episode 231
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9:55
230. Ask A Therapist: How to Decrease Overwhelm
Ever feel overwhelmed and just wonder why you can’t get it together?In this Ask A Therapist episode, Niki and Julie talk honestly about what overwhelm actually looks like in real life. Not the Instagram version. The real version....
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Episode 230
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39:35
229. Hearing the Spirit through Overwhelm
Have you ever noticed that when life feels the loudest, God can feel the quietest?If you’ve been feeling spiritually disconnected lately, this episode is for you. Hearing the Spirit can feel harder in busy, emotionally heavy ...
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14:31
228. Accessing Peace in the Unpeaceful of Life with the Sister Connection
Finding peace when life feels overwhelming isn’t about doing more. It’s about having the right tools.In this episode of the Sister Connection Podcast, Deb, Olivia, and Susan share their personal stories of navigating grief, post...
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Episode 228
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49:45
227. Less Stress, More Income: How to Become a Work From Home Virtual Assistant
What if working from home didn’t mean burnout, chaos, or hustling yourself into exhaustion?In this episode of the podcast, we're talking with a pro, Laura Jennings. Not only is she a virtual assistant, she has her own virtual assistants ...
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Episode 227
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36:20