LDS Mental Health Podcast

Self Compassion: Giving Yourself Grace Not Guilt with Rachel Thornton LCSW

Niki Olsen Episode 174

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 33:39

Send us a text message if you have a question you want answered on the podcast.

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/174

Grab your Skill Tap Band HERE

www.LDSMHco.com


Fortify Your Mental Health FREE Mini Course

https://www.ldsmentalhealthco.com/FortifyRegistration