LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
LDS Mental Health Podcast
Ask a Therapist: Therapy 102 What to Expect
Last week I started a new series called "Ask a Therapist" where I take a topic and answer questions submitted by YOU on social media. This series will cover all kinds of mental health related topics.
Today's episode is: Therapy 102 What to Expect. It is a part 2 from last weeks episode: Therapy 101 Getting Started.
If you're considering therapy for you or someone you love, don't know where to start or just have questions about how it all works, you won't want to miss this episode!
For all the links from this episode and more mental health resources, click the link below!
https://www.nikiolsencoaching.com/blog/192
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