LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
LDS Mental Health Podcast
207. Sister Connection: Honest Talk About Postpartum Depression
There’s a version of motherhood we all picture before it begins, but for many women, the reality includes something far heavier: postpartum depression.
In this honest and vulnerable episode, I sit down with women who’ve walked through PPD and are bravely sharing what it really felt like, how they got help, and what they wish someone had told them.
If this is part of your story or someone you love’s, please listen.
And if no one has told you lately: you're doing better than you think.
________________________
For all the links from this episode and more mental health resources, click the link below!
Show notes: https://www.nikiolsencoaching.com/blog/207
________________________
🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching
________________________
LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store
Get 20% off your Skills deck by entering code PODCAST at checkout.