LDS Mental Health Podcast

215. Ask A Therapist: Dealing with Change

Niki Olsen

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Episode 215: Ask a Therapist - Dealing With Change

Change is part of life, but that doesn’t mean it’s easy. In this week’s episode, I'm answering your questions about change. We’re exploring how to face change with faith, resilience, and Christ-centered confidence.

We’ll also share an exciting update: Niki Olsen Coaching is now LDS Mental Health Co. A space designed to help LDS women strengthen emotional resilience, deepen faith, and support everyday well-being.

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For more information on this episode and other mental health resources, head to the link below!

Show notes: www.ldsmentalhealthco.com/blog/215

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🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings
🛒 My Shop: www.ldsmentalhealthco.myshopify.com/
📲 Follow on social media for more support and resources: @NikiOlsenCoaching

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Click the link for more informaiton on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.

https://ldsmentalhealthco.myshopify.com/products/preorder-meaningful-prayer-journal?variant=42314107814077