LDS Mental Health Podcast

228. Accessing Peace in the Unpeaceful of Life with the Sister Connection

Episode 228

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 50:43

Send us a text message if you have a question you want answered on the podcast.

Finding peace when life feels overwhelming isn’t about doing more. It’s about having the right tools.

In this episode of the Sister Connection Podcast, Deb, Olivia, and Susan share their personal stories of navigating grief, postpartum depression, workplace stress, and family challenges using skills they learned inside the LDS Mental Health Skills Membership.

They talk honestly about what worked, what surprised them, and how learning practical mental health skills alongside faith helped them feel calmer, more connected, and more emotionally steady, even when life stayed messy.


If you’re looking for peace that fits real life, this episode is for you.

👇 Don’t forget to like, subscribe, and share with someone who needs this message today.


________________________

For more information on this episode and other mental health resources, head to the link below!

Show notes: www.ldsmentalhealthco.com/blog/228

________________________


🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog

🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings

🛒 My Shop: www.ldsmentalhealthco.myshopify.com/

📲 Follow on social media for more support and resources: @LDSMentalHealthco 

📧 Contact Me: https://www.ldsmentalhealthco.com/site/contact

________________________




Join the Waitlist for the LDS Mental Health Skills Membership OPENING SOON!

https://www.ldsmentalhealthco.com/rrr-waitlist


Join the May You Heal Challenge by clicking this link  www.ldsmentalhealthco.com/challenge