LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
LDS Mental Health Podcast
231. Helping the Youth of the Church with Their Mental Health
Send us a text message if you have a question you want answered on the podcast.
Helping youth with mental health can feel scary. What if you say the wrong thing. What if you make it worse. What if you don't know enough.
You do not need perfect words or professional training to make a difference. You need presence. Empathy. And a willingness to listen instead of fix.
Listen in to learn what actually helps struggling youth feel safe and supported, what well-meaning phrases can quietly cause harm, and how to normalize real support without shame. We also cover when it is time to involve professional help and why taking mental health seriously is an act of faith, not a failure of it.
If you care about youth and want to show up better, this episode is for you.
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Stick around for more Mental Health support & resources:
🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings
🛒 My Shop: www.ldsmhc.com
📲 Follow on social media for more support and resources: @LDSMentalHealthco
📧 Contact Me: www.ldsmentalhealthco.com/site/contact
The LDS Mental Health Skills Membership that provides FOUR PROGRAMS to learn Mental health skills through a spiritual lens is now open!
Visit my website https://www.ldsmentalhealthco.com/LDS-Mental-Health-Skills for details