LDS Mental Health Podcast
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
LDS Mental Health Podcast
243. 5 Truths About Your Mental Health That Make Healing Possible
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You’re trying.
You’re praying.
You’re doing all the “right” things.
So why do you still feel stuck?!
If your mind feels loud, your emotions feel heavy, and your connection with God feels quiet, this episode is going to challenge what you’ve been believing about your mental health.
Not everything your brain tells you is truth.
Not everything you feel means you’re failing.
And what if the thing you’ve been blaming yourself for is actually the place your healing starts?
In this episode, I’m sharing 5 truths that might feel uncomfortable at first… but they’ll help you stop fighting yourself and start understanding what’s really going on.
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Stick around for more Mental Health support & resources:
🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings
🔍 Looking for an LDS Therapist? www.alignedcounselingutah.com
🛒 My Shop: www.ldsmhc.com
📲 Follow on social media for more support and resources: @LDSMentalHealthco
📧 Contact Me: www.ldsmentalhealthco.com/site/contact
Join the May You Heal Challenge by clicking this link www.ldsmentalhealthco.com/challenge
LDS Mental Health Skills Deck: visit www.LDSMHco.com
Get 20% off your Skills deck by entering code PODCAST at checkout.