Heartbreak to Happiness
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
Heartbreak to Happiness
Latest Episodes
How to Rebuild Your Life After Domestic Abuse
Interior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.In this emotional episode, Ano...
Who Am I Now? Why Motherhood Leaves So Many Women Feeling Lost
Becoming a mum can be one of the most meaningful experiences in life—but it can also leave you wondering, who am I now? In this episode, I’m joined by Zoe Blaski, founder of Motherkind, transformational coach, and Sunday Ti...
Why Being “Chosen” Is a Trap (And Keeps You Stuck After Divorce)
In this episode, I’m joined by Dr Ateh Jewel—award-winning journalist, beauty entrepreneur, and broadcaster—to explore what it really takes to rebuild your life after divorce.Ateh shares her deeply personal journey from a long-term marri...
Can’t Sleep After a Breakup? This Neuroscience Tool Calms Anxiety & Trauma Fast
Struggling to sleep after a breakup—or stuck in a cycle of anxiety and emotional overwhelm? This episode reveals a neuroscience-backed tool designed to calm your mind fast and help your body recover from stress and trauma.Jim Poole, CEO ...
Why Many Single Moms Feel Happier After Divorce (No One Talks About This) — with Francesca Amber
Turn heartbreak into your greatest advantage.In this episode, Francesca Amber shares how she transformed divorce and single motherhood into a life of confidence, freedom, and success. From emotional lows to building a thriving bus...