Heartbreak to Happiness
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
Heartbreak to Happiness
Latest Episodes
When Children are Taken from Loving Parents After Abuse Disclosures (What’s Really Happening)
**Content warning: this episode contains discussion of domestic and sexual abuse and child removal see below for support links***This is the first in a two-part series, produced in partnership with the non-profit organisation Ri...
The Hidden Link Between Self-Worth, Hormones, and Emotional Eating
Why do so many women struggle with emotional eating, body image, and feeling disconnected from themselves—especially during times of stress, heartbreak, or hormonal change?In this powerful conversation, Sara Davison is joined by emotiona...
Block, Delete, Move On: The Mindset Shift That Changes Everything After Heartbreak
Heartbreak changes you—but it doesn’t have to break you. In this episode, Mirela Sula joins us for an honest conversation about the powerful mindset shift behind one simple mantra: Block, Delete, Move On.Whether yo...
How to Rebuild Your Life After Domestic Abuse
Interior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.In this emotional episode, Ano...
Who Am I Now? Why Motherhood Leaves So Many Women Feeling Lost
Becoming a mum can be one of the most meaningful experiences in life—but it can also leave you wondering, who am I now? In this episode, I’m joined by Zoe Blaski, founder of Motherkind, transformational coach, and Sunday Ti...