Heartbreak to Happiness
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
Heartbreak to Happiness
Why Being “Chosen” Is a Trap (And Keeps You Stuck After Divorce)
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In this episode, I’m joined by Dr Ateh Jewel—award-winning journalist, beauty entrepreneur, and broadcaster—to explore what it really takes to rebuild your life after divorce.
Ateh shares her deeply personal journey from a long-term marriage into a new chapter of self-discovery, confidence, and independence. We talk about identity shifts, motherhood, dating in midlife, and the power of finally choosing yourself.
We also explore the realities of ADHD, emotional resilience, and how to move from self-doubt to self-trust.
Where to find Dr Ateh Jewel:
Instagram: @atehjewel
Website: atehjewel.com
Ateh Jewel Beauty: atehjewelbeauty.com
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.
To find out more about pensions and divorce, take a look at the resources on their website.
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Find more information and resources here: http://saradavison.com/
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