Heartbreak to Happiness
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
Heartbreak to Happiness
How to Rebuild Your Life After Domestic Abuse
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Interior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.
In this emotional episode, Anouska opens up about escaping coercive control, navigating fear and post-separation trauma, and how redesigning her home became the first step in healing and rediscovering herself.
Together, Sara and Anouska discuss resilience, recovery, motherhood, confidence, and the transformative power of creating a life that truly feels like your own.
A deeply inspiring conversation about courage, survival, and starting again.
You can find Anouska Lancaster here:
Instagram: @noushka_design
Thank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.
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To find out more about pensions and divorce, take a look at the resources on their website.
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Find more information and resources here: http://saradavison.com/
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